Want to Try It?
Download the app and see how it works. When you're ready to set up your school, we'll be here.
The proven 5/3/1 system, optimized for the high school weight room. Every student athlete in your program knows exactly what to lift — warmups, working sets, everything.
Start Your Free School TrialNo credit card required · Set up in 5 minutes
Put the entire 5/3/1 program in every athlete's pocket. They always know their weights, and you get your time back.
📱Athletes enter their maxes once. The app calculates every working set, warmup, and supplemental lift automatically. No more math at the rack.
🎓When athletes graduate, their training history goes with them. Set them up for a lifetime of strength training — not just four years.
🔢Shows exactly which plates to load. Even your freshmen will load the bar correctly the first time.
📴No gym WiFi? No problem. The app works completely offline — perfect for weight rooms with spotty signal.
⏱️Athletes stay on schedule with built-in timers. Keeps the weight room moving without you playing timekeeper.
📈Training maxes update each cycle automatically. Athletes see their progress and stay motivated all season.
We'll send you a unique code for your school that unlocks Pro for all your athletes.
They download the free app and enter your school's code. That's it — they're in.
Athletes enter their training maxes and pick a template. Every workout is calculated instantly.
Download the app and see how it works. When you're ready to set up your school, we'll be here.
Enterprise platforms are built for college programs with dedicated staff. You don't need all that.
Pick the plan that fits your program. All plans include every feature.
Up to 50 athletes
Up to 150 athletes
Up to 500 athletes
Start a free 30-day trial for your school. No credit card, no commitment — just see if it works for your program.
Request Your Free TrialWe'll respond within 24 hours with your school code